Personalised fitness
The Personal Training studio is ideal for 1-2-1 and small group sessions, making it currently a very safe comfortable place to train. We are also offering sessions in the great outdoors at Meyrick park. Mobile sessions at your home / other location can be arranged (travel charge may apply).
Book a FREE consultation
Come and have a chat, tour the studio and talk about your goals.
Our services / packages
All our services are bespoke, here are some of the areas and packages we offer.
Fitter, leaner, stronger
Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
Weight loss
Learn how to boost metabolism, eat and train properly for long term effective weight loss.
Sports Massage
Effective treatment for a range of conditions including muscular aches/pains and injuries.
Strength training
Resistance training is a must for everyone, come and do it the right way for your goals.
Team up fitness
Team up with your family or friends for group training sessions, better for fun and value.